As our regular readers will know, I absolutely love chicken. I would go so far as to say it is my favourite meat. There really is so much you can do with a chicken, so many different meals

After the excesses of Christmas and our clothes feeling less comfortable than back in November, it was time to pull in the horns, cut down the alcohol, calories and portion sizes and get exercising.

If you have not joined the chicken wing appreciation society you are missing out

If the long winter is getting you down too, try cheering yourself up with a jar of harissa

A busy few months testing and uploading recipes. Happy New Year

Welcome to our new series; step by step. This has been prompted by Victoria moving out and the dishes she has been asking for help with.