Tonight I finished testing our bbq chicken and sweetcorn pasta bake

We made the sloppy Joe filling today with a sweet potato.

Dumplings in Chinese broth with lots of chiu chow chilli oil

South African pineapple chicken is very much like Chinese sweet and sour

Food for a crowd, bbq beef stew with cheddar scones

Sweetcorn soup for lunch with some fresh green chilli, it works so well

Sour cream and chive jacket potatoes for the simplest most satisfying meal ever

Today we had Chiu chow chilli oil fried rice, it is so so good and really made me feel better

Today we had lunchtime couscous to fill us up and help towards our 5 a day

Warming chipotle tomato soup with leftover warmed cornbread, perfect for such a cold day

My final run of rendang was changed to a more saucy curry as this is what I really fancied once it had started cooking